UNLOCKING THE POWER OF MORINGA: A NUTRITIONAL SUPERFOOD

Moringa oleifera, often called the "miracle tree," is gaining recognition for its outstanding nutritional value. This versatile plant, native to India, is laden with vitamins, minerals, and antioxidants, making it a true superfood. Moringa leaves are particularly rich in vitamin C, vitamin A, calcium, and iron, crucial nutrients for enhancing overa